In 100 g (Grams) of Seaweed, irishmoss, raw there is 0.002 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Seaweed, irishmoss, raw.

Oil, nutmeg butter	82.6 g	82.6%
Oil, ucuhuba butter	63.4 g	63.4%
Spices, nutmeg, ground	22.83 g	22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	18.921 g	18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	16.76 g	16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	16.659 g	16.66%
Oil, coconut	16.653 g	16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	16.411 g	16.41%
Vegetable oil, palm kernel	16.4 g	16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	16.205 g	16.20%
Oil, babassu	15 g	15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	14.782 g	14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	14.4 g	14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat	14.094 g	14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	13.916 g	13.92%
Nuts, coconut meat, dried (desiccated), creamed	12.1 g	12.1%
Nuts, coconut meat, dried (desiccated), not sweetened	11.302 g	11.30%
Butter oil, anhydrous	10.005 g	10.00%
Fish oil, menhaden, fully hydrogenated	9.057 g	9.06%
Nuts, coconut meat, dried (desiccated), toasted	8.233 g	8.23%

Seaweed, irishmoss, raw

Seaweed, irishmoss, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, irishmoss, raw are listed below.

Water	81.34 g	81.34%
Energy (calorie)	49 kcal
Energy (joule)	205 kJ
Protein	1.51 g	1.51%
Total lipid (fat)	0.16 g	0.16%
Ash	4.7 g	4.7%
Carbohydrate, by difference	12.29 g	12.29%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	0.61 g	0.61%
Calcium, Ca	72 mg	0.07%
Iron, Fe	8.9 mg	0.01%
Magnesium, Mg	144 mg	0.14%
Phosphorus, P	157 mg	0.16%
Potassium, K	63 mg	0.06%
Sodium, Na	67 mg	0.07%
Zinc, Zn	1.95 mg
Copper, Cu	0.149 mg
Manganese, Mn	0.37 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	3 mg

Nutrients in Seaweed, irishmoss, raw